Category Archives: Coaching session

Open water swim lakeside cover

A message from Victoria Curry who organises the lakeside duty. “Does anyone fancy covering lakeside duty next Thursday? Simon and I will do it if there are no other takers. I will be bringing down a diary for the rest … Continue reading

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Learn to Swim Lane Full

Our learn to swim lane on a Wednesday night is now completely full and is unlikely to have any more spaces before Alnwick Sprint Tri. We will advertise again if places become available before the Triathlon. Usually after Alnwick Tri, … Continue reading

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Junior Tri Membership and Training

Membership We currently have 12 paid up members for the Junior section so if you were a previous member of the junior club or did the kids try-a-tri then please join up on www.entrylive.com If you are not a joined … Continue reading

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Autumn / Winter Swim Programme

After a well-deserved few easy sessions, the Club is about to launch its Autumn / Winter Swim Programme. Over the next few months, the Monday & Wednesday sessions will be integrated. Starting next week, the first thing we’re going to … Continue reading

Posted in Coaching session, Swim | 1 Comment

Introductory 10 week swim course

Wanting to compete in a Triathlon but not overly confident in the water?  This is for you. A 10-week introductory course will run on Wednesday evenings beginning 2 Oct 13 from 8-9pm at the Willowburn Leisure Centre, Alnwick. The coached … Continue reading

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Saturday Track Session at Amble

This Saturday’s track session is cancelled, as its the NEHL cross-country at Blaydon on the same day. Normal service will resume the following week, with an hour’s session working on endurance, run technique and speed development.  Sessions start at 9:30 … Continue reading

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Super-sprint duathlon

I get the sense that everyone is ready to clear out the cobwebs and see how effective their winter’s training has been … To allow the competitive juices to flow, we’re organising a super-sprint duathlon at Druridge Bay on Sunday … Continue reading

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Thursday night spin classes

Thursday night spin classes will start on 13 October.  They’ll follow the format of last year’s sessions, with access to the gym at Willowburn at 8:15pm.  Cost is £2 per session. There’ll just be one spin session per week this … Continue reading

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Summer Training – Swim

Open water swims start at Ladyburn lake (Druridge Bay Country Park) this Thursday, 5 May, at 7pm.  The first 2 or 3 sessions will be for acclimatisation only – the park currently closes at 8pm, so there isn’t much time … Continue reading

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Summer Training – Bike

We’ve decided to combine forces with the Breeze Bikes ride on a Tuesday night for the summer.  The TT round the Alnwick Sprint Tri course will continue this week and next (3 & 10 May) , but then the session … Continue reading

Posted in Coaching session, Cycling, Time-Trials | 2 Comments