Category Archives: Coaching session

Open water swim lakeside cover

Posted on May 2, 2015 by Tracey

A message from Victoria Curry who organises the lakeside duty. “Does anyone fancy covering lakeside duty next Thursday? Simon and I will do it if there are no other takers. I will be bringing down a diary for the rest … Continue reading →

Posted in Coaching session, Open water, Swim, Training - Genera | Leave a comment

Learn to Swim Lane Full

Posted on February 19, 2015 by Tracey

Our learn to swim lane on a Wednesday night is now completely full and is unlikely to have any more spaces before Alnwick Sprint Tri. We will advertise again if places become available before the Triathlon. Usually after Alnwick Tri, … Continue reading →

Posted in Coaching session, Membership, Swim, Training - Genera | Leave a comment

Junior Tri Membership and Training

Posted on January 31, 2014 by Tracey

Membership We currently have 12 paid up members for the Junior section so if you were a previous member of the junior club or did the kids try-a-tri then please join up on www.entrylive.com If you are not a joined … Continue reading →

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Autumn / Winter Swim Programme

Posted on October 14, 2013 by admin

After a well-deserved few easy sessions, the Club is about to launch its Autumn / Winter Swim Programme. Over the next few months, the Monday & Wednesday sessions will be integrated. Starting next week, the first thing we’re going to … Continue reading →

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Introductory 10 week swim course

Posted on September 24, 2013 by admin

Wanting to compete in a Triathlon but not overly confident in the water?  This is for you. A 10-week introductory course will run on Wednesday evenings beginning 2 Oct 13 from 8-9pm at the Willowburn Leisure Centre, Alnwick. The coached … Continue reading →

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Saturday Track Session at Amble

Posted on November 14, 2012 by admin

This Saturday’s track session is cancelled, as its the NEHL cross-country at Blaydon on the same day. Normal service will resume the following week, with an hour’s session working on endurance, run technique and speed development.  Sessions start at 9:30 … Continue reading →

Posted in Coaching session, Cross-country, Run | Leave a comment

Super-sprint duathlon

Posted on March 21, 2012 by admin

I get the sense that everyone is ready to clear out the cobwebs and see how effective their winter’s training has been … To allow the competitive juices to flow, we’re organising a super-sprint duathlon at Druridge Bay on Sunday … Continue reading →

Posted in Coaching session, Run, Time-Trials, Training - Genera | Leave a comment

Thursday night spin classes

Posted on October 4, 2011 by admin

Thursday night spin classes will start on 13 October.  They’ll follow the format of last year’s sessions, with access to the gym at Willowburn at 8:15pm.  Cost is £2 per session. There’ll just be one spin session per week this … Continue reading →

Posted in Coaching session, Cycling | Leave a comment

Summer Training – Swim

Posted on May 3, 2011 by admin

Open water swims start at Ladyburn lake (Druridge Bay Country Park) this Thursday, 5 May, at 7pm.  The first 2 or 3 sessions will be for acclimatisation only – the park currently closes at 8pm, so there isn’t much time … Continue reading →

Posted in Coaching session, Open water, Swim | Leave a comment

Summer Training – Bike

Posted on May 3, 2011 by admin

We’ve decided to combine forces with the Breeze Bikes ride on a Tuesday night for the summer.  The TT round the Alnwick Sprint Tri course will continue this week and next (3 & 10 May) , but then the session … Continue reading →

Posted in Coaching session, Cycling, Time-Trials | 2 Comments