Monthly Archives: February 2011

New website

Due to on-going problems with the old site, I’ve migrated to a new Content Management System. It shouldn’t make any difference to existing feeds, etc. (assuming I’ve set it up correctly!). I’m not migrating existing accounts, but you should only … Continue reading

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Ryton Triathlon 2011

EARLY BIRD ENTRY – £30 for BTA, £35 non-BTA – £5 off Early bird entry finishes on the 28th February Ryton Tri’s Standard Distance Triathlon (event formally known as The Prince Bishop’s Triathlon) is taking place on Sunday 10th July … Continue reading

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National Club Relay Championships

The Club Relays takes place on the weekend of 27/8 August. This is a fantastic event, held every year at Holme Pierrepoint in Nottingham. Couple of quotes from the organisers: “this event is just legendary; there is truly nothing else … Continue reading

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Spin!

“ITS TIME TO GET PEDALING” Spin Classes at Willowburn will continue on a Tuesday nights till the end of March. Classes run from 8.15pm to 9.15pm. Cost is £2.00 It’s time to get your legs turning with the race season … Continue reading

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Coaching seminars – S&C, nutrition and planning

Paul Jones is going to running a series of seminars for the club, advising on nutrition, planning and strength & conditioning. The seminars will run on Saturday afternoons through March, in the fitness studio at Willowburn. The sessions are great … Continue reading

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Lake District – Lake Swim Series

Thanks to Mark Davis for the link. I know a lot of club members are getting heavily into the open water swimming, so thought it was worth sharing details of 3 O/W swim events in the Lake District – http://www.epicevents.org/section.php/32/1/the-epic-lakes-swim-series/a69450bf157a6ef447ecca96a2704a9a. … Continue reading

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Saturday Long Runs

We’re looking to start having a monthly group long run. The idea is that it will be a social event, finishing at a cafe for a chin-wag and will cater for all abilities. Each run will be on the first … Continue reading

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Ladies-only Tri

Another successful event. We had 10 ladies. It is a very tough thing to stand on the poolside to do your first triathlon and everyone completed the event this year and they can all be very proud of their achievement. … Continue reading

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Sunderland Aquatic Centre Trips

We will be meeting for a swim each month at the Sunderland Aquatic Centre. This will be on Saturdays, when the pool is 50m in length. Dates for the coming months are as follows: Saturday 26th February 5-6pm Saturday 12th … Continue reading

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