Monthly Archives: March 2011

Alnwick Sprint Triathlon – Marshals

We are still seeking marshals for the 2011 Alnwick Triathlon! All Alnwick Tri Club members who are racing must provide a marshal for the event on the morning of May 15th.  Could those of you who haven’t already, please let … Continue reading

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Long Swims

There are a couple of 1-hour slots free at the Club long swim session at Willowburn on the afternoon of Sunday 10th April 2011. If anyone would like to do a 1.9k (half ironman) swim or a speedy sub-1 hour … Continue reading

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Lady cyclists – support for racing

I’ve been asked to post this by a colleague at work – Has it struck you that while there are groups around that encourage women in the area to start cycling, there’s not much that caters for us when we … Continue reading

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Run Training – Track Session

Tracey, Jock & Ian are currently going through the Level 1 coaching course.  As part of the exam, they each have to deliver a 15 minute training session on the track.  All 3 sessions sit together nicely to form a … Continue reading

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Spring Duathlon Results

Sunday’s duathlon was very competitive, as everyone wanted to make a point at the first ‘race’ of the year – bragging rights were up for grabs! Waether conditions were pretty good, although there was a strong headwind on the first … Continue reading

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Spring Duathlon

We’ll just be holding one of our traditional Spring Duathlons this season. It’ll be at Druridge Bay on Sunday 20 March and will (probably) consist of a 1 lap run / 10 mile cycle / 1 lap run. The event … Continue reading

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Strength & Conditioning Training

Quick reminder that Paul will be continuing his seminar series at Willburn for the next two weeks. Saturday 12th March – 5:30 – 7:00PM Core stability – an introduction for Triathletes Saturday 19th March – 5:30 – 7:00PM Plyometrics – … Continue reading

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March monthly long run

Quick report from Mike Telfer: Having a niggling feeling that today’s first long run might not be that well attended myself and Paul Taylor decided to start from home in Hipsburn then call in at Willowburn to pick up any … Continue reading

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Alnwick Sprint Tri – marshalls required

The time has come when we are seeking marshals for the 2011 Alnwick Triathlon! All Alnwick Tri Club members who are racing must provide a marshal for the event on the morning of May 15th. Please let Jo G-O (johanna … Continue reading

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