Monthly Archives: November 2013

Swimming Ramp Test

For all those who were not confident that they know their natural stroke rate, attached is the ramp test protocol. We will be using stroke rate during the Monday and Wednesday night swims so buddy up and get yourselves tested … Continue reading

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Alnwick Tri Club AGM 2013.

Just a reminder the the club AGM will be held on Thursday 5th of December at 8PM in The Studio at the Willowburn Sports and Leisure Centre. Tea, coffee and nibbles will be available. It would be greatly appreciated if … Continue reading

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Alnwick Tri Club Xmas fun

Wed 11th Dec – tri swim training session will bring a little festive fun – you will get a break from the usual training regime and instead have a bash at water polo!! Festivities continue from 9:15pm onwards where there’s … Continue reading

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Saturday night swim

Willowburn is shut at 5pm on Sat 16th November due to staff training. This means there is no Saturday night swim session

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Swim Kit

The swim kit (paddles, wetronomes & fins) have arrived from swimsmooth. ¬†Tracey will be distributing the kit before & after Monday’s swim, Ian doing the same on Wednesday. Please bring your money (either cash or a cheque payable to Alnwick … Continue reading

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AGM

Our AGM is arranged. Thursday 5th Dec in the Studio at Willowburn instead of Spin class. We are looking for new committee members and officials as a number of the people serving on the committee have had their maximum time … Continue reading

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