Tracey, Jock & Ian are currently going through the Level 1 coaching course. As part of the exam, they each have to deliver a 15 minute training session on the track. All 3 sessions sit together nicely to form a decent session for any level of runner, so we’ve decided to practice our delivery with a session at the track at Amble.
We could do with a decent sized group of runners (any ability) to be our guinea pigs. The session will be on Saturday 2 April at 9am. The track is located at the Welfare (next to the High School).
The session is free – everyone welcome!