Run Training – Track Session

Tracey, Jock & Ian are currently going through the Level 1 coaching course.  As part of the exam, they each have to deliver a 15 minute training session on the track.  All 3 sessions sit together nicely to form a decent session for any level of runner, so we’ve decided to practice our delivery with a session at the track at Amble.

We could do with a decent sized group of runners (any ability)  to be our guinea pigs.  The session will be on Saturday 2 April at 9am.  The track is located at the Welfare (next to the High School).

The session is free – everyone welcome!

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2 Responses to Run Training – Track Session

  1. Alex Reed says:

    Hi

    I am a member of the Alnwick Harriers – when do you guys meet? I’m wanting to do some duathlons? Are there any coming up?

    Many thanks

    Alex Reed

    • admin says:

      Hi Alex,
      Afraid you’ve missed our spring duathlon. Half of the Harriers are also in the Tri Club – your best bet is to ask on a Wednesday to get all the details!
      Ian

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