Track sessions at Amble

Quick reminder that there’s a weekly track session at the track in Amble.  It starts at 9:30 on Saturday mornings, lasting a little over an hour.

Sessions cover

  • mobility
  • strength & conditioning
  • run technique
  • tempo running

The primary focus at the moment is on pace judgement & technique.

The track is located behind the playground on Acklington Road.

This entry was posted in Run. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *