| Training |
Training schedule:
Swimming
Pool Swims:
Monday 8-9pm @ Willowburn - coached session (£1 coaching fee) with 4 lanes
Wednesday 8-9pm @ Willowburn - 2 lanes, with beginner coaching
Friday 7-8am @ Willowburn - uncoached, 1 or 2 lanes dependent on numbers
Friday 8-9pm @ Willowburn - uncoached, 2 lanes
Cycling
Saturday 1.30-3.30pm from The Granary, Amble - ideal for less experienced riders, averaging about 14mph
Running
No formal training, but Alnwick Harriers train Wednesdays 7-8pm @ Willowburn
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